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The Vitality Coaching 3 Month Cohort
What’s the Vitality Coaching Cohort all about?
This thoughtfully designed online group experience is created to support women in this meaningful season of life. Meeting monthly for 90 minutes, this intimate cohort offers the space to slow down and engage in deep, reflective conversations around the core issues that shape how we live, love, and engage with the world today.
Our first coaching focus will be Purpose—exploring what gives your life meaning now, how your sense of purpose may be evolving, and what is gently calling you forward into your next chapter. Through guided inquiry and shared reflection, you’ll gain insight and clarity that supports both inner alignment and intentional action.
Meet your Coaches:
The cohort is supported by two experienced coaches who bring complementary strengths.
Diane offers transformational coaching, helping foster the inner shifts, awareness, and insight that allow lasting change to take root. Her work supports women in releasing past identities and old hurts in order to move forward with greater freedom and hope.
Sandy brings deep experience in transition and next-chapter coaching, helping women navigate identity shifts, life changes, and the practical realities of moving ahead with clarity and confidence. She opens the door to new possibilities.
Who is the Cohort for?
This cohort is intentionally small, confidential, and deeply supportive—rich with wisdom from both the coaching process and the shared experiences of the group. If you’re feeling uncertain about what’s next, or simply longing for a space to reflect, reconnect with what matters most, and be supported by a circle of thoughtful women, we warmly invite you to join us.
Step into this next season with intention. Register now to reserve your place in the Vitality Coaching Cohort.
What days does this cohort meet up?
March 4, 2026 - Online
April 2, 2026 - Online
May 7, 2026 - Online
What’s the Vitality Coaching Cohort all about?
This thoughtfully designed online group experience is created to support women in this meaningful season of life. Meeting monthly for 90 minutes, this intimate cohort offers the space to slow down and engage in deep, reflective conversations around the core issues that shape how we live, love, and engage with the world today.
Our first coaching focus will be Purpose—exploring what gives your life meaning now, how your sense of purpose may be evolving, and what is gently calling you forward into your next chapter. Through guided inquiry and shared reflection, you’ll gain insight and clarity that supports both inner alignment and intentional action.
Meet your Coaches:
The cohort is supported by two experienced coaches who bring complementary strengths.
Diane offers transformational coaching, helping foster the inner shifts, awareness, and insight that allow lasting change to take root. Her work supports women in releasing past identities and old hurts in order to move forward with greater freedom and hope.
Sandy brings deep experience in transition and next-chapter coaching, helping women navigate identity shifts, life changes, and the practical realities of moving ahead with clarity and confidence. She opens the door to new possibilities.
Who is the Cohort for?
This cohort is intentionally small, confidential, and deeply supportive—rich with wisdom from both the coaching process and the shared experiences of the group. If you’re feeling uncertain about what’s next, or simply longing for a space to reflect, reconnect with what matters most, and be supported by a circle of thoughtful women, we warmly invite you to join us.
Step into this next season with intention. Register now to reserve your place in the Vitality Coaching Cohort.
What days does this cohort meet up?
March 4, 2026 - Online
April 2, 2026 - Online
May 7, 2026 - Online