Kindred Vitality
Welcome to the next step on your journey. We are so excited you are here.
We all have a path to follow, a way that life unfolds, and here at Kindred Vitality we want to share the journey with you and create a community of like-minded women who want to feel encouraged, supported, informed and even refreshed and renewed on this winding way life.
Feel free to explore our offerings, designed to help you move forward with confidence, wherever you're headed next. From a low-key evening gathering to full day retreats and coaching cohorts, there is something here for you.
Clarity
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Confidence
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Community
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Freedom
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Clarity ✳︎ Confidence ✳︎ Community ✳︎ Freedom ✳︎
Kindred Vitality’s Girl’s Night Out
Tuesday February 12th 4:30 pm Wine House on Mane in Kennebunk, ME
Join us for a lovely way to dip your toes into the Kindred Vitality Community. Bring a friend and enjoy a relaxing evening. Unwind, meet some new women, gather with some you already know and treat yourself to an evening out!
We would love to have you join us for this small group gathering. We promise great conversation, laughter and time just for you. Click the link below for your location and more details.
Southern NH women will gather Tuesday February 17th at 5pm at Giorgios in Manchester, NH.
New Hampshire Wine Night Registration:
Wherever you are on your life journey, you are welcome here. This day retreat is an invitation to pause, breathe, and step onto a new path—one that brings your next chapter gently and intentionally to life. Through energizing conversations, inspiring presentations, guided reflection, and creative exploration, you’ll begin to shape what’s next with greater clarity, courage, and confidence.
This retreat is for you if you’re craving space to listen deeply to your heart and to hear the quiet inner voice whispering, “What’s next?” In a world filled with noise, expectations, and constant doing, it’s easy to lose touch with what we truly want in the next season of our lives. Together, we’ll create a supportive and nurturing space where a circle of curious women gathers to reflect, imagine, and dream—side by side.
Using a playful and powerful process called Possibility Mapping, you’ll explore multiple pathways forward and reconnect with what feels most alive and true for you. No pressure. No right answers. Just spaciousness, insight, and possibility.
Come as you are. Leave feeling clearer, lighter, and more connected to what’s calling you next.
Join us and begin your next chapter—one inspired step at a time.
When & Where:
Date: March 27th, 2026
Time: 10:00 am - 3:00 pm
Location: White Sails Inn | 61 Fletcher St, Kennebunk, ME 04043
What’s the Vitality Coaching Cohort all about?
This thoughtfully designed online group experience is created to support women in this meaningful season of life. Meeting monthly for 90 minutes, this intimate cohort offers the space to slow down and engage in deep, reflective conversations around the core issues that shape how we live, love, and engage with the world today.
Our first coaching focus will be Purpose—exploring what gives your life meaning now, how your sense of purpose may be evolving, and what is gently calling you forward into your next chapter. Through guided inquiry and shared reflection, you’ll gain insight and clarity that supports both inner alignment and intentional action.
Meet your Coaches:
The cohort is supported by two experienced coaches who bring complementary strengths.
Diane offers transformational coaching, helping foster the inner shifts, awareness, and insight that allow lasting change to take root. Her work supports women in releasing past identities and old hurts in order to move forward with greater freedom and hope.
Sandy brings deep experience in transition and next-chapter coaching, helping women navigate identity shifts, life changes, and the practical realities of moving ahead with clarity and confidence. She opens the door to new possibilities.
Who is the Cohort for?
This cohort is intentionally small, confidential, and deeply supportive—rich with wisdom from both the coaching process and the shared experiences of the group. If you’re feeling uncertain about what’s next, or simply longing for a space to reflect, reconnect with what matters most, and be supported by a circle of thoughtful women, we warmly invite you to join us.
Step into this next season with intention. Register now to reserve your place in the Vitality Coaching Cohort.
What days does this cohort meet up?
March 4, 2026 - Online
April 2, 2026 - Online
May 7, 2026 - Online
“Wake up your vitality, reclaim your strength and live with intention.”
Connection might be the most important aspect of growing older with vitality. As we go through life’s transitions it is vital that we find a community to “do life with.”
We want to be a place you find encouragement, hope and support in the days and seasons ahead.”
Sandy Demarest & Diane HallenbeckGet In Touch
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